Welcome to our Healthy Lifestyle section! Here you will find advice from the world's top experts in this field. This will help you significantly improve your health and appearance. Life expectancy is directly related to what you do, what you eat and what you use on a daily basis. Some alternative medicine advice may not coincide with WHO and health experts' recommendations, but that does not mean that this advice does not work. However, it should be remembered that there are specific body conditions and diseases that require consultation with a specific doctor. It is not worth playing with your health and relying only on alternative medicine, sports and healthy eating. The materials in this section will help you improve your health and wellbeing, but serious chronic, viral and infectious diseases should be treated by a registered doctor. Do not ignore the need for laboratory tests and technological investigations. Stay healthy!